Meal Planning Monday – the healthy version

Meal Planning Monday – the healthy version

meal planning mondayBack from holiday, no visitors for a while and following a killer takeaway curry that saw me having to practically roll myself to bed let alone walk, it’s time to get eating healthily and at least try to stick to a meal plan without shovelling chocolate into my mouth at a rate of knots inbetween! So here’s this weeks meal plan:


Spanish Chicken with rice


Spaghetti Bolognaise


Winey Chicken (Nadia Sawalha)


Spaghetti aglio, olio e peperoncino (my favourite dish I ate all the time in Malta, although I go easy on the olive oil for the sake of the diet!)


Pollo alla pizzaiola with jacket potato and salad (chicken in pizza sauce with melted mozzarella – Gino D’Acampo)


Pork in tarragon sauce


Gammon, chips and egg

I’m also going to have a go at making my own crumpets and English muffins (same ingredients just a slightly different quantity and method) and will knock up some tandoori chicken for salads and sarnies, bacon rosti and some chilli tomato soup too.


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  1. April 1, 2013 / 1:28 pm

    The Gino D’Acampo recipe sounds heavenly! Must try that x

    • Mum Reinvented
      April 1, 2013 / 2:36 pm

      I’ve been meaning to try it for a while now, fingers crossed it’s as nice as it sounds!

  2. April 1, 2013 / 7:52 pm

    Ohh lots of lovely sounding meals!
    Have a great week x

  3. April 3, 2013 / 1:53 pm

    The Spanish chicken sounds lovely – bookmarking that to make at a later stage!

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