Diet Diaries | Getting Back on Track

Despite learning to say no to self sabotage recently, the week before last was a bit of a bad one diet wise (and otherwise) for me. And…

Diet Diaries | Saying No to Sabotage

When I’m having a bad week, or indeed a good week, the first thing my mind has been programmed to do is eat. Food has…

Diet Diaries | Slowly But Surely

Two weeks on from my last weight loss update and despite so many things that could throw me off track, I’ve stuck to the Weight Watchers…

The One Where I FINALLY Lose a Stone

Well I guess the title of this post says it all. I lost the 2lb I was hoping to lose last week and FINALLY lost…

Back to Weight Watchers

After 3 weeks off plan it was back to Weight Watchers for me last Saturday, figuratively rather than literally as I follow it online. Prior…

My Top 9 Weight Loss Essentials

After 6 weeks on my diet there’s a few things I can’t live without so I thought I’d pop them all together in a post…