Dieting & Exercise

Follow me on my diet journey as I attempt to lose weight and get fit.

Slimming World Sunday | Weigh in Number Three

It’s that time of the week again! Week three on Slimming World and its been a good week. I even ENJOYED exercising and that never happens! 

Slimming World Sunday | Second Weigh In

My second week on Slimming World and despite it being rather a stressful week with the kids trying my patience and the man being really ill, I’ve done better than I expected. I haven’t done any exercise since starting the diet, except going for a walk last Sunday, I just…

How to Avoid Cheating on Your Diet

I’m on Slimming World at the moment and I don’t know about you but I often struggle not to cheat when I’m on a diet. When the kids are having something different for dinner, or they ask me for a treat, or even when I’m sat watching tv it’s hard…

Slimming World Sunday | First Weigh In

First week on Slimming World and I’ve fallen right back in with the plan. It’s so easy and despite not having done it properly for years it’s something you never really forget. There’s been a few changes to syn values and a few changes to healthy extras along the way,…

Slimming World Sunday

I bit the bullet and finally signed up to Slimming World again yesterday. After a year of pretty much eating anything and everything, it’s time to get my act together and lose weight once and for all.

Top Tips to Help You Stick to a Healthy Diet

Dieting is at the forefront of anyone’s mind when trying to get into shape. A good diet will help you lose weight and feel more confident. I’ve got some brilliant tips that will help you stick to your healthy diet! Cook Healthy Food That You Like Many people fail to…

The New You Plan – A Week On

I’ve been reviewing The New You Plan for the past week. You can find out more about my initial thoughts on the plan in my original post A New Me Thanks to The New You Plan? So how did I do? I had a few sneaky weigh ins throughout the week and…