Dieting & Exercise

Follow me on my diet journey as I attempt to lose weight and get fit.

What to do When the Weight Isn’t Coming Off

We’ve all been there, and had that awful feeling that you get when you step on the scales, and they read exactly the same as…

Slimming Down This Summer with Shake That Weight | An Intro

I’m beginning to lose count of the amount of weight loss posts I’ve written now on this blog. And here I am reviewing another weight…

Diet Diaries | Getting Back on Track

Despite learning to say no to self sabotage recently, the week before last was a bit of a bad one diet wise (and otherwise) for me. And…

Diet Diaries | Saying No to Sabotage

When I’m having a bad week, or indeed a good week, the first thing my mind has been programmed to do is eat. Food has…

Diet Diaries | Slowly But Surely

Two weeks on from my last weight loss update and despite so many things that could throw me off track, I’ve stuck to the Weight Watchers…

5 Slimming World Instagram Accounts You Need to Follow

I wrote a post recently featuring 5 amazing weight loss instagram accounts, which proved so popular I thought I’d link to some more inspiring accounts.…

The One Where I FINALLY Lose a Stone

Well I guess the title of this post says it all. I lost the 2lb I was hoping to lose last week and FINALLY lost…