Dieting & Exercise

Follow me on my diet journey as I attempt to lose weight and get fit.

It’s about time!

It is indeed about time, that I lost some weight! I weighed myself again 5 days ago to find I’d put on yet another 2lb from the week before so imagine my surprise/shock/joy when I weighed myself this morning to find I’d lost 5lb in the last 5 days! I…

Meal Planning Monday – the healthy version

Back from holiday, no visitors for a while and following a killer takeaway curry that saw me having to practically roll myself to bed let alone walk, it’s time to get eating healthily and at least try to stick to a meal plan without shovelling chocolate into my mouth at…

Not sure whether to laugh or cry!

This post could have had a very different title – think something along the lines of “My Wii Fit can go f*** itself!” and you’re along the right lines!

Up and up

My weight that is. It certainly isn’t coming down any time fast! Since having to stop the 30 day shred because of pain in my knees I’ve managed to put on 9lb, 7lb of which was within 2 weeks of stopping it (I ate a newborn baby apparently!) and the…

The one where the exercise pays off

It’s been a week of sweat and tears (literally at one point) but it seems to be paying off at least. After a week of the 30 day shred, well 5 days if you include the 2 days I was unable to do it due to severe pain in my…

The dreaded shred

I started a bit of an exercise regime on Friday, buoyed on by blogging friends who have been trying it out for themselves over the last few days and weeks. I’d never heard of it before to be honest but a lot of bloggers and people on Twitter seemed to…

It’s Cold. It’s Grey… Top Tips for motivating yourself to get back into exercising

Dieting. Sometimes it feels like we never, ever get to the end of it, and no matter how healthily we eat, chances are those stubborn last pounds just won’t shift.