First week on Slimming World and I’ve fallen right back in with the plan. It’s so easy and despite not having done it properly for years it’s something you never really forget.
There’s been a few changes to syn values and a few changes to healthy extras along the way, but I’m finding that by tracking what I’m planning to eat each day in the morning, I’m not going over my syns for the day or missing meals. I’m terrible for missing breakfast and lunch, but I’m making myself eat and make healthy choices along the way. Read more